بِسۡمِ ٱللهِ ٱلرَّحۡمَـٰنِ ٱلرَّحِيمِ
وَقُل رَّبِّ أَعُوذُ بِكَ مِنۡ هَمَزَٲتِ ٱلشَّيَـٰطِينِ (٩٧) وَأَعُوذُ بِكَ رَبِّ أَن يَحۡضُرُونِ (٩٨)
And say: My Lord! I seek refuge in Thee from suggestions of the evil ones, (97) And I seek refuge in Thee, my Lord, lest they be present with me, (98)
O my Lord I seek refuge from the whisperings of shaitaan, which appears out of the blue, and it may occur repetitiously like the repeated needle prick or squeezes you again and again for retribution.
O my Lord I seek refuge from even a hint of shaytaans presence.
Surah Araaf 200-201:
If a suggestion from Satan assail thy (mind), seek refuge with Allah; for He heareth and knoweth (all things). (200) Those who fear Allah, when a thought of evil from Satan assaults them, bring Allah to remembrance, when lo! They see (aright)! (201)
DUA: Prophet Muhammad pbuh used to make this dua to seek refuge in Allah from Shaytaan, he also used this in salah and blow towards the heart, three times:
Aazoobillahi samee al aleem, minash sahytaaan nir rajeemi min hamzehe wa natkhayhe (blowing) wa nafkhayhe (dum karna). (check last two words they were difficult to clarify, please let me know if you know them)
If one has a recurring thoughts against his Deen or Allah Subhanawataala or others recite the above three times.